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    <loc>https://returntoathabasca.org/the-blog</loc>
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    <lastmod>2023-08-20</lastmod>
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  <url>
    <loc>https://returntoathabasca.org/the-blog/get-out-there-hby25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-22</lastmod>
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      <image:title>The Blog - The journey begins</image:title>
      <image:caption>Photo: The Road to Athabasca, August 22, 2015</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/a-taste-of-whats-to-come</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-29</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/making-the-unseen-seen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1620117535700-AYCH0M5K2WTIGW7FVSWZ/R2A_BLOG3_ROCHE_STUART_TRANS_web1.gif</image:loc>
      <image:title>The Blog - Making the unseen, seen.</image:title>
      <image:caption>Fig 1: The first step to understanding something is to make the unseen visible. Stuart Island visible from Roche Harbor, San Juan Island pop. 6822 (as of 2000).</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - Making the unseen, seen.</image:title>
      <image:caption>Fig 3: The existing Trans Mountain pipeline sign and clear-cut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1620201005671-OCE7MHP9AQXX2A2UHLKR/RTA_Tesoro.png</image:loc>
      <image:title>The Blog - Making the unseen, seen.</image:title>
      <image:caption>Fig 2: The Road to Athabasca crew outside March’s Point</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1620200466099-6BQVD7VBNZYCG3DNFDTH/IMG-20210502-WA0012.jpg</image:loc>
      <image:title>The Blog - Making the unseen, seen.</image:title>
      <image:caption>Fig 5: Heading home and earning miles. Photo by Amber Casali. :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-316-interview-with-kevin-pankewich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-13</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-361-interview-with-crystal-frenette</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1621329400761-QP7IADKA2ZFYJI6VM5ZZ/20210516_095923%5B1%5D.jpg</image:loc>
      <image:title>The Blog - Mile 361: Interview with Crystal Frenette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1621329470618-EQFRZE2UGJ6FY5YOR6ZF/20210515_080340%5B1%5D.jpg</image:loc>
      <image:title>The Blog - Mile 361: Interview with Crystal Frenette - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-445-barb-zimmer-and-jackman-flats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-21</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-519-athabasca-glacier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1621926908587-GO4ZTMYLXWT55ARC55BM/2015-08-25+11.41.05.jpg</image:loc>
      <image:title>The Blog - MILE 519: Athabasca Glacier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1621926748106-T7U5R5XNHDG3C75QZP1M/2015-08-25+11.15.52.jpg</image:loc>
      <image:title>The Blog - MILE 519: Athabasca Glacier - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-621-edson-alberta-oil-and-bars</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1622101857080-TTX45P2KZW9MPXYOSGOI/IMG_2200.JPG</image:loc>
      <image:title>The Blog - Mile 621: Edson, Alberta, Oil and Bars - Make it stand out</image:title>
      <image:caption>The last ridge of the Rockies. Image by Erika Lundahl.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - Mile 621: Edson, Alberta, Oil and Bars - Make it stand out</image:title>
      <image:caption>The friendly caretaker of BAR, and its people. Image by Phil Jones.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/1004-miles-for-may-pilgrimmage-to-turn-point</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1622622016853-SROCV5SRYNKWM8SGLV56/Turn_Point.gif</image:loc>
      <image:title>The Blog - 1004 Miles for May: Pilgrimage to Turn Point - Make it stand out</image:title>
      <image:caption>Map adapted from Wikimedia Common\@hotshot977.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - 1004 Miles for May: Pilgrimage to Turn Point - Make it stand out</image:title>
      <image:caption>Historic Turn Point Lighthouse, and the active Coast Guard navigational aid. . Photo by Phil Jones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1622624607932-MJOVH8JJZCUDBZG8FL7G/20210530_205339%5B1%5D.jpg</image:loc>
      <image:title>The Blog - 1004 Miles for May: Pilgrimage to Turn Point - Make it stand out</image:title>
      <image:caption>Sunset at Haro Strait. Photo by Phil Jones.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1622623891960-UNTIJJCUGVYH5CQEIGR3/20210529_204443%5B1%5D.jpg</image:loc>
      <image:title>The Blog - 1004 Miles for May: Pilgrimage to Turn Point - Make it stand out</image:title>
      <image:caption>Prevost Harbor and Mt Baker (Kulshan) in the distance. Photo by Phil Jones.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-767-ryan-at-lily-lake-and-the-final-push-to-the-end</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1623052545836-BDYWJG29HA97YALVP8EM/pipelines.jpg</image:loc>
      <image:title>The Blog - Mile 767: Lily Lake, Alberta. Interview with Ryan, Pipeline Worker - Make it stand out</image:title>
      <image:caption>Map of Pipelines in Alberta, Canada Image source: @Mike Hudema/Twitter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/6000-usd-raised-for-the-tiny-house-warriors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1624259834203-EPXAO92FMSYOILEUJP3H/coq-pass.jpg</image:loc>
      <image:title>The Blog - $6000 USD Raised for the Tiny House Warriors! - Make it stand out</image:title>
      <image:caption>Just like climbing Coquihalla Pass, WE DID IT!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/mile-770-1032-the-healing-gathering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-13</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/healing-gathering-ii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-06</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/interview-with-cleo-reese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-01</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/the-fort-mcmurray-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/4a7c7b01-4f66-45d2-b1b0-7ef57c18287c/fire_from_ground.jpg</image:loc>
      <image:title>The Blog - The Fort McMurray Experience - Make it stand out</image:title>
      <image:caption>Very large flames and heavy smoke surrounded congested Highway 63 South Photo: DarrenRD / CC BY-SA 4.0</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/e1a40d46-4ee2-4fd2-ab58-8ce595b7a1df/fire_from_space.png</image:loc>
      <image:title>The Blog - The Fort McMurray Experience - Make it stand out</image:title>
      <image:caption>Fort McMurray fire from space. Photo: sjrankin / CC BY-NC 2.0</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/interview-with-jean-lhommecourt-at-fort-mckay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-04</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/the-blog/interview-with-ceno-loyie-clark</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-22</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1618992490777-OHQ2BFYG92KMI4H1EQVB/2015-08-22+13.48.28.jpg</image:loc>
      <image:title>Home - Throughout Spring 2021, 47 people contributed or fulfilled sponsor pledges. Many folks joined our campaign, and dared me to ride my bicycle as MUCH as I could during the month of May 2021 by sponsoring me for 10, 20 or 30 cents for every mile. I achieved my goal for the month to ride 1000 miles, the length of the 2015 pilgrimage, by riding 1004 miles.</image:title>
      <image:caption>Along the way, as I have been passing mile-markers of our old 2015 journey. You’ll get to hear stories and interviews from along the actual pipeline.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1617345315191-H8MWCL88DQGCVZJXOFI0/THW-Building-in-Progress-1024x681.jpg</image:loc>
      <image:title>Home - The tiny house warriors</image:title>
      <image:caption>The Tiny House Warriors are putting their bodies in the way of the Trans Mountain Pipeline, re-occupying their own unceded Secwepemc territory! If recent history has taught us anything, it's that indigenous action makes a difference.  In the United States, the Standing Rock protest of the Dakota Access Pipeline, and the Canadian Wetʼsuwetʼen protest of the Coastal Gaslink Pipeline have shaken up the energy industry and garnered international attention. By supporting the Tiny House Warriors, you are helping one such group who are doing the same thing.  Your pledges and resulting donations will directly help people hold on, and defend the rights of not only themselves, but all of us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1617087408608-QNT9L6Y6H04S9SOWSWDX/route-map_June26.jpg</image:loc>
      <image:title>Home - Follow phil’s progress</image:title>
      <image:caption>Follow Phil as he virtually rides the distance between home and the Alberta tar sands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1617346566183-8VZZ9XO04UD6QW65Y7JJ/Alberta-Tar-Sands-by-NWFblogs-cc.-e1491437071975.jpg</image:loc>
      <image:title>Home - What is this stuff, and where does it come from?</image:title>
      <image:caption>What is the Trans Mountain Pipeline? What are the tar sands? What is diluted bitumen? How does it affect all of us? (Image: Alberta Tar Sands by NWFblogs used under CC BY-NC-ND 2.0)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/605c2a2bff1a0d00bead9860/1618468043122-ZAWJA9M91PQ8X8C9ITKO/Athabasca+Logo_FB.png</image:loc>
      <image:title>Home - What was the road to athabasca?</image:title>
      <image:caption>Learn about a journey along the Trans Mountain Pipeline route by bicycle!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://returntoathabasca.org/sponsor-phil</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-25</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/roadtoathabasca</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-21</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/about-trans-mountain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-25</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-06</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-15</lastmod>
  </url>
  <url>
    <loc>https://returntoathabasca.org/contribute</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-06-21</lastmod>
  </url>
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